Michael Hanna 6000m row
6,000m
Meters
30:44.6
Time
2:33.7
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 119 |
May 16, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.6 | 6,000m | 2:33.7 | 96 | 631 | 22 |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 21 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 23 |
| 2:40.1 | 1,500m | 2:40.1 | 85 | 593 | 22 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 2:53.1 | 2,500m | 2:53.1 | 67 | 532 | 20 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 24 |
| 2:41.4 | 3,500m | 2:41.4 | 83 | 586 | 22 |
| 2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 2:40.7 | 4,500m | 2:40.7 | 84 | 590 | 22 |
| 2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 28 |
| 2:47.7 | 5,500m | 2:47.7 | 74 | 555 | 22 |
| 2:44.4 | 6,000m | 2:44.4 | 79 | 571 | 23 |
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Workout Graph
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