Michael Hanna 6000m row
6,000m
Meters
29:39.1
Time
2:28.2
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 119 |
June 06, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.1 | 6,000m | 2:28.2 | 107 | 669 | 22 |
| 3:10.0 | 500m | 3:10.0 | 51 | 475 | 17 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 21 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 21 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 22 |
| 2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 22 |
| 2:23.7 | 3,000m | 2:23.7 | 118 | 705 | 23 |
| 2:21.9 | 3,500m | 2:21.9 | 122 | 721 | 22 |
| 2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 23 |
| 2:21.7 | 4,500m | 2:21.7 | 123 | 723 | 23 |
| 2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 23 |
| 2:15.1 | 5,500m | 2:15.1 | 142 | 788 | 24 |
| 2:13.9 | 6,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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