Michael Hanna 6000m row
6,000
Meters
29:55.2
Time
2:29.6
Pace
324
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 119 |
June 17, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.2 | 6,000 | 2:29.6 | 105 | 659 | 23 |
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 20 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 23 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 691 | 24 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 24 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 627 | 22 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 633 | 22 |
| 2:29.6 | 3,500 | 2:29.6 | 105 | 659 | 23 |
| 2:35.8 | 4,000 | 2:35.8 | 93 | 618 | 23 |
| 2:27.7 | 4,500 | 2:27.7 | 109 | 673 | 23 |
| 2:30.2 | 5,000 | 2:30.2 | 103 | 655 | 24 |
| 2:24.0 | 5,500 | 2:24.0 | 117 | 703 | 24 |
| 2:11.5 | 6,000 | 2:11.5 | 154 | 829 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.