Alyssa Godesky 5:04 row
968
Meters
5:04.6
Time
2:37.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 05, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 968 | 2:37.3 | 90 | 609 | 51 | 26 | 123 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 124 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 | 122 |
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