Alyssa Godesky 5:06 row
1,039
Meters
5:06.8
Time
2:27.6
Pace
56
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 125 |
May 14, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,039 | 2:27.6 | 109 | 657 | 56 | 25 | 121 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 123 |
| 5:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 | 120 |
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Workout Graph
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