Alyssa Godesky 5:04 row
994
Meters
5:04.1
Time
2:32.9
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 123 |
May 16, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 994 | 2:32.9 | 98 | 627 | 53 | 30 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 |
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