Alyssa Godesky 5:03 row
1,038
Meters
5:03.4
Time
2:26.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 127 |
May 24, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,038 | 2:26.1 | 112 | 676 | 57 | 26 | 116 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 119 |
| 5:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 0 | 114 |
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Workout Graph
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