Alyssa Godesky 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 125 |
June 01, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 672 | 112 | 26 | 120 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 27 | 117 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 | 115 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 27 | 122 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 29 | 125 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 26 | 124 |
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Workout Graph
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