Alyssa Godesky 7:33 row

1,513m

Meters

7:33.7

Time

2:29.9

Pace

82

Calories

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count174
Drag Factor123

March 19, 2024 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.7 1,513m 2:29.9 104 657 23
5:00.0 1,001m 2:29.8 104 657 23
7:33.7 512m 2:30.0 104 656 24

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Workout Graph

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