Alyssa Godesky 6:31 row
1,295m
Meters
6:31.0
Time
2:30.9
Pace
69
Calories
124
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 24 |
Stroke Count | 159 |
March 21, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.0 | 1,295m | 2:30.9 | 102 | 650 | 24 | 124 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 121 |
6:31.0 | 306m | 2:28.6 | 106 | 666 | 24 | 128 |
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Workout Graph
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