Alyssa Godesky 6:31 row

1,295m

Meters

6:31.0

Time

2:30.9

Pace

69

Calories

124

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate24
Stroke Count159

March 21, 2024 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:31.0 1,295m 2:30.9 102 650 24 124
5:00.0 989m 2:31.6 100 645 24 121
6:31.0 306m 2:28.6 106 666 24 128

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Workout Graph

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