Alyssa Godesky 1:00:05 row
12,162m
Meters
1:00:05.9
Time
2:28.2
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 138 |
March 24, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,162m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 1:00:05.9 | 6m | 8:11.6 | 3 | 310 | 0 |
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Workout Graph
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