Alyssa Godesky 7:31 row
1,489m
Meters
7:31.0
Time
2:31.4
Pace
80
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 128 |
April 10, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,489m | 2:31.4 | 101 | 646 | 25 | 116 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 115 |
| 7:31.0 | 488m | 2:34.7 | 95 | 625 | 25 | 117 |
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