Alyssa Godesky 12:00 row
2,342m
Meters
12:00.0
Time
2:33.7
Pace
125
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 126 |
April 11, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,342m | 2:33.7 | 96 | 631 | 26 | 106 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 28 | 105 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 27 | 107 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 106 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 28 | 108 |
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Workout Graph
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