Alyssa Godesky v1:00/1:00r...1 SkiErg
27m
Meters
1:00.0
Time
18:31.1
Pace
2
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 89m |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 21 |
| Drag Factor | 74 |
May 07, 2024 11:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 27m | 18:31.1 | 300 | 8 | ||
| 1:00.0 | 26m | 19:13.8 | 0 | 300 | 8 | |
| r: 1:00 | 62m | |||||
| r62m |
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Workout Graph
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