Alyssa Godesky 5:05 row
917m
Meters
5:05.7
Time
2:46.6
Pace
46
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 60 |
May 16, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 917m | 2:46.6 | 76 | 560 | 25 | 118 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 119 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 118 |
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