Alyssa Godesky 1:54 row
311m
Meters
1:54.0
Time
3:03.2
Pace
15
Calories
81
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 105 |
May 20, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 311m | 3:03.2 | 57 | 495 | 24 | 81 |
| 1:54.0 | 312m | 3:02.6 | 57 | 497 | 24 | 81 |
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