Alyssa Godesky 5:05 row
893m
Meters
5:05.1
Time
2:50.8
Pace
45
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 60 |
May 30, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 893m | 2:50.8 | 70 | 541 | 27 | 112 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 113 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 111 |
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