Alyssa Godesky 10:05 row
1,793m
Meters
10:05.6
Time
2:48.8
Pace
91
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 75 |
June 01, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,793m | 2:48.8 | 73 | 550 | 29 | 110 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 108 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 112 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 111 |
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