Alyssa Godesky 10:07 row
1,848m
Meters
10:07.3
Time
2:44.3
Pace
94
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 105 |
June 02, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,848m | 2:44.3 | 79 | 571 | 30 | 115 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 | 114 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 33 | 117 |
| 10:07.3 | 19m | 3:12.1 | 49 | 469 | 16 | 116 |
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