Marc Jones 15000m row
15,000m
Meters
1:11:16.2
Time
2:22.5
Pace
850
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1484 |
| Drag Factor | 122 |
April 25, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.2 | 15,000m | 2:22.5 | 121 | 715 | 20 | 154 |
| 14:24.7 | 3,000m | 2:24.1 | 117 | 702 | 21 | 145 |
| 14:21.2 | 6,000m | 2:23.5 | 118 | 707 | 21 | 149 |
| 14:27.5 | 9,000m | 2:24.5 | 116 | 698 | 21 | 151 |
| 14:14.3 | 12,000m | 2:22.3 | 121 | 717 | 20 | 161 |
| 13:48.5 | 15,000m | 2:18.0 | 133 | 757 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.