Marc Jones 10000m row
10,000m
Meters
48:47.4
Time
2:26.3
Pace
557
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 120 |
May 01, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.4 | 10,000m | 2:26.3 | 112 | 684 | 20 | 150 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 20 | 146 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 19 | 149 |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 21 | 150 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 21 | 153 |
| 9:37.3 | 10,000m | 2:24.3 | 116 | 700 | 21 | 152 |
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Workout Graph
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