Marc Jones 21097m row
21,097m
Meters
1:42:52.0
Time
2:26.2
Pace
1185
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 2269 |
| Drag Factor | 119 |
May 05, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:52.0 | 21,097m | 2:26.2 | 112 | 684 | 22 | 150 |
| 20:35.9 | 4,300m | 2:23.7 | 118 | 705 | 22 | 145 |
| 22:05.1 | 8,600m | 2:34.0 | 96 | 629 | 21 | 147 |
| 20:54.5 | 12,900m | 2:25.8 | 113 | 688 | 23 | 148 |
| 20:42.0 | 17,200m | 2:24.4 | 116 | 699 | 22 | 152 |
| 18:34.5 | 21,097m | 2:22.9 | 120 | 711 | 23 | 160 |
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Workout Graph
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