Marc Jones 969m row
969m
Meters
4:23.4
Time
2:15.9
Pace
59
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 122 |
May 11, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 969m | 2:15.9 | 139 | 779 | 22 | 171 |
| 4:12.7 | 969m | 2:10.3 | 158 | 843 | 22 | 171 |
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Workout Graph
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