Marc Jones 3590m row
3,590m
Meters
20:25.3
Time
2:50.6
Pace
210
Calories
151
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 121 |
May 18, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 3,590m | 2:50.6 | 70 | 542 | 20 | 151 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 23 | 153 |
| 5:14.3 | 2,400m | 2:10.9 | 156 | 836 | 24 | 158 |
| 9:28.1 | 3,590m | 3:58.6 | 26 | 388 | 14 | 143 |
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Workout Graph
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