Marc Jones 10000m row
10,000m
Meters
48:34.9
Time
2:25.7
Pace
566
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 122 |
May 21, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.9 | 10,000m | 2:25.7 | 113 | 689 | 20 | 153 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 20 | 156 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 20 | 154 |
| 10:17.4 | 6,000m | 2:34.3 | 95 | 627 | 19 | 146 |
| 10:18.5 | 8,000m | 2:34.6 | 95 | 625 | 19 | 147 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 22 | 162 |
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Workout Graph
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