Marc Jones 1004m row
1,004m
Meters
4:31.4
Time
2:15.1
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 125 |
June 11, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,004m | 2:15.1 | 142 | 787 | 21 |
| 2:33.6 | 600m | 2:08.0 | 167 | 874 | 21 |
| 1:47.1 | 1,004m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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