Marc Jones 10000m row
10,000m
Meters
47:30.2
Time
2:22.5
Pace
566
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 94 |
September 07, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000m | 2:22.5 | 121 | 716 | 19 | 158 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 19 | 148 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 19 | 154 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 19 | 159 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 19 | 161 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 20 | 169 |
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Workout Graph
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