Marc Jones 8:14 row
1,522m
Meters
8:14.1
Time
2:42.3
Pace
85
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 125 |
September 12, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,522m | 2:42.3 | 82 | 581 | 15 | 142 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 16 | 142 |
| 8:14.1 | 320m | 3:29.5 | 38 | 430 | 15 | 142 |
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Workout Graph
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