Marc Jones 3531m row
3,531m
Meters
16:23.9
Time
2:19.3
Pace
205
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 119 |
October 20, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.9 | 3,531m | 2:19.3 | 129 | 745 | 21 | 157 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 21 | 156 |
| 7:10.7 | 3,531m | 2:20.6 | 126 | 732 | 21 | 158 |
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Workout Graph
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