Marc Jones 10000m row
10,000m
Meters
51:24.9
Time
2:34.2
Pace
540
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 124 |
November 07, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.9 | 10,000m | 2:34.2 | 95 | 628 | 18 | 122 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 19 | 126 |
| 10:13.4 | 4,000m | 2:33.3 | 97 | 634 | 18 | 124 |
| 10:38.6 | 6,000m | 2:39.6 | 86 | 596 | 17 | 115 |
| 10:11.8 | 8,000m | 2:32.9 | 98 | 636 | 18 | 125 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 19 | 122 |
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Workout Graph
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