Marc Jones 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 121 |
January 01, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 25 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 24 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 23 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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