Marc Jones 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 124 |
January 18, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 23 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 25 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 23 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 22 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 24 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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