Marc Jones 500m row
500
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 20, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 25 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 26 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 |
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