Marc Jones 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 89 |
January 21, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 28 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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