Marc Jones 1:00:00 row
12,092
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 109 |
January 24, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,092 | 2:28.8 | 106 | 665 | 18 | 138 |
| 12:00.0 | 2,479 | 2:25.2 | 114 | 693 | 19 | 140 |
| 24:00.0 | 2,368 | 2:32.0 | 100 | 642 | 18 | 135 |
| 36:00.0 | 2,428 | 2:28.2 | 107 | 669 | 18 | 138 |
| 48:00.0 | 2,404 | 2:29.7 | 104 | 658 | 18 | 140 |
| 1:00:00.0 | 2,413 | 2:29.1 | 105 | 662 | 19 | 139 |
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Workout Graph
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