Marc Jones 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 113 |
January 25, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 23 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 21 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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