Marc Jones 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 106 |
January 27, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 25 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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