Marc Jones 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 87 |
January 28, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 28 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 37 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 29 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 29 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 22 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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