Marc Jones 10000m row
10,000
Meters
49:39.0
Time
2:28.9
Pace
563
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 116 |
February 18, 2025 20:39:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.0 | 10,000 | 2:28.9 | 106 | 664 | 18 | 152 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 18 | 146 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 18 | 151 |
| 10:17.4 | 6,000 | 2:34.3 | 95 | 627 | 19 | 157 |
| 10:33.0 | 8,000 | 2:38.2 | 88 | 603 | 19 | 147 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 20 | 159 |
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Workout Graph
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