Brandon Rickard 34:53 row
9,203
Meters
34:53.9
Time
1:53.7
Pace
649
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 116 |
November 01, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.9 | 9,203 | 1:53.7 | 238 | 1115 | 649 | 29 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 30 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1104 | 92 | 29 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 30 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 31 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 29 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 30 |
| 34:53.9 | 1,290 | 1:53.9 | 237 | 1139 | 93 | 30 |
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Workout Graph
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