Atle Lindh 10x1000m/1:00r SkiErg
10,000m
Meters
41:01.0
Time
2:03.0
Pace
642
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,185m |
| Overall Time | 51:01.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 51 |
| Stroke Count | 2118 |
| Drag Factor | 102 |
June 29, 2024 16:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 51 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 56 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 56 | |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 49 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 47 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 50 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 51 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 53 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 51 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 52 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 53 | |
| r185m |
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Workout Graph
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