Atle Lindh 10x1000m/1:00r SkiErg

10,000m

Meters

44:25.7

Time

2:13.2

Pace

647

Calories

Rest Distance192m
Rest Time10:00.0
Overall Distance10,192m
Overall Time54:25.7
Average Watts148
Calories Per Hour808
Stroke Rate48
Stroke Count2090
Drag Factor157

July 25, 2024 18:33:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:25.7 10,000m 2:13.2 148 808 48
4:05.3 1,000m 2:02.6 190 952 50
3:52.4 1,000m 1:56.2 223 1067 51
3:53.4 1,000m 1:56.7 220 1057 52
4:08.3 1,000m 2:04.1 183 929 45
7:43.3 1,000m 3:51.6 28 396 29
3:54.9 1,000m 1:57.4 216 1043 52
4:05.0 1,000m 2:02.5 190 955 50
4:16.6 1,000m 2:08.3 166 870 51
4:14.9 1,000m 2:07.4 169 881 53
4:11.8 1,000m 2:05.9 175 903 53
r192m

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