Atle Lindh 21:28 SkiErg
5,013m
Meters
21:28.7
Time
2:08.5
Pace
309
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 52 |
| Stroke Count | 1138 |
| Drag Factor | 160 |
August 30, 2024 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,013m | 2:08.5 | 165 | 867 | 52 | 167 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 55 | 170 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 55 | 165 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 52 | 167 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 51 | 169 |
| 21:28.7 | 343m | 2:09.3 | 162 | 857 | 47 | 167 |
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Workout Graph
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