Atle Lindh 30:04 SkiErg

7,101m

Meters

30:04.3

Time

2:07.0

Pace

441

Calories

157

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate46
Stroke Count1383
Drag Factor102

October 05, 2024 09:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.3 7,101m 2:07.0 171 887 46 157
5:00.0 1,149m 2:10.5 157 841 44 140
10:00.0 1,167m 2:08.5 165 867 46 147
15:00.0 1,181m 2:07.0 171 887 46 154
20:00.0 1,189m 2:06.1 174 899 46 163
25:00.0 1,193m 2:05.7 176 906 47 166
30:00.0 1,209m 2:04.0 183 930 48 173
30:04.2 12m 2:55.0 65 524 0 172

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Workout Graph

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