Atle Lindh 30:04 SkiErg
7,101
Meters
30:04.3
Time
2:07.0
Pace
441
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 46 |
| Stroke Count | 1383 |
| Drag Factor | 102 |
October 05, 2024 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 7,101 | 2:07.0 | 171 | 879 | 441 | 46 | 157 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 44 | 140 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 46 | 147 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 46 | 154 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 46 | 163 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 47 | 166 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 48 | 173 |
| 30:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 172 |
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Workout Graph
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