Atle Lindh 20:29 SkiErg
5,016m
Meters
20:29.8
Time
2:02.5
Pace
324
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 47 |
| Stroke Count | 1003 |
| Drag Factor | 95 |
October 18, 2024 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,016m | 2:02.5 | 190 | 953 | 47 | 160 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 47 | 138 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 49 | 157 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 49 | 164 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 51 | 171 |
| 20:29.7 | 121m | 2:02.7 | 189 | 951 | 42 | 171 |
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Workout Graph
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