Atle Lindh 21:14 SkiErg
5,012
Meters
21:14.9
Time
2:07.1
Pace
311
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 45 |
| Stroke Count | 972 |
| Drag Factor | 162 |
October 18, 2024 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.9 | 5,012 | 2:07.1 | 170 | 878 | 311 | 45 | 163 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 45 | 154 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 45 | 156 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 46 | 161 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 47 | 171 |
| 21:14.9 | 313 | 1:59.6 | 204 | 961 | 20 | 45 | 174 |
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Workout Graph
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