Atle Lindh 21:21 SkiErg
5,015m
Meters
21:21.1
Time
2:07.7
Pace
310
Calories
166
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 46 |
Stroke Count | 989 |
Drag Factor | 163 |
November 23, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:21.1 | 5,015m | 2:07.7 | 168 | 878 | 46 | 166 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 45 | 159 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 47 | 161 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 47 | 166 |
20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 47 | 175 |
21:21.0 | 329m | 2:03.1 | 188 | 945 | 44 | 173 |
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Workout Graph
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