Philip Tarditi 5000m row
5,000
Meters
20:45.5
Time
2:04.5
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
March 02, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.5 | 5,000 | 2:04.5 | 181 | 923 | 325 | 25 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 26 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 26 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 65 | 25 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 63 | 25 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 65 | 24 |