Philip Tarditi v1:00/1:00r...1 row
275
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 459 |
| Overall Time | 2:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
March 13, 2024 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | |
| r: 1:00 | 184 | |||||
| r184 |