Philip Tarditi 5:13 row
688
Meters
5:13.5
Time
3:47.8
Pace
34
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
March 28, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.5 | 688 | 3:47.8 | 30 | 401 | 34 | 15 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 16 |
| 5:13.5 | 23 | 4:53.4 | 14 | 347 | 1 | 9 |